STRUGGLING with DEPRESSION, ANXIETY, or BIPOLARITY? LEARNING can really HELP. Start with ARTICLES above or Topics below. Ty! Bill

LvB: A Symphony of Genius, Beauty…and Torment

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Fact! Most who endure chronic emotional or mental unpleasantness spend the bulk of their cognitive power ruminating over their faults, kicking their beauty to the curb. It’s just what we do, until we come to understand we’re an exquisite symphony, consisting of wonderful and troubling movements. Consider LvB’s…

Another New Year and My Mind Is Hummin’ Along

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So, I’m not big on New Year’s resolutions. Just seems to me, at least in the mood and anxiety disorder neck of the woods, they’re often set-ups for failure, then self-loathing. But that doesn’t mean my mind isn’t hummin’ along going into the new year. Tap-in and let’s get after it…

The Four Pillars: A Holiday Greeting

Why am I always depressed

It all began innocently enough. On a September morning in 1954, in the suburbs of Philadelphia, I popped-in to this world. By all accounts, the proceedings went well. Of course, the crying baby boy couldn’t have known what awaited him. But, then, there were those pillars…

Finding a Little Meaning in Life Goes a Loooong Way…

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Well, George H.W. went on to his reward last week. Seems to have been a good guy, who lived a meaningful life. It’s just a shame it took a death to keep folk from each other’s throats for a while – at least within the political realm. ‘Course, it’ll be business as usual after he’s buried…