STRUGGLING with DEPRESSION, ANXIETY, or BIPOLARITY? LEARNING can really HELP. Start with ARTICLES above or Categories below. Ty! Bill

10 Living with a Mood or Anxiety Disorder Nuggets from a Seasoned Manager

how do you live with depression

It was forty-six years ago, but I remember the onslaught of my anxiety symptoms as though it was this morning. And so began the quest for wisdom, seeking-out anyone who was managing – enjoying – their life in the face of their panic and anxiety. Perhaps I can now lend you a hand…

Tinnitus! Understanding the Psych Connections

how to make tinnitus go away

The non-stop ringing, buzzing, and pulsating in your ears. No matter what you do it doesn’t go away. And when you figure out it’s internal noise, so blocking your ears doesn’t work, you wonder if you’ll go mad. Tinnitus: the gift that keeps on giving. By the way, did you know there’s a psych connection at play?

Living with Generalized Anxiety Disorder: “I’m Free…But Not Falling”

why am i so anxious

It’s an incredibly tall order for many, but as long as we’re going to have a mood or anxiety disorder, we might as well make the best of it. Furthermore, why not let it make the best of us? Our guest writer knows generalized anxiety disorder extremely well. And she’s going to share her extraordinary perspective…

Depression Isn’t Always “Depression”: 3 Types You Might Not Know About

many types of depression

If we’re looking for something based solely upon what it usually looks like, we’re in for a long and frustrating hunt. And if a mood or anxiety disorder is at play, we’re so much farther away from an accurate diagnosis and treatment. Case in point, depression isn’t always “depression.” Dr. Mae Casanova dials us in on three types that might fly under the radar…

Cannabinoids & Chronic Pain: Pushing Away from Opioids?

does marijuana help with pain

The dilemma of chronic pain. Shoot, as though the agony isn’t enough, there’s the remedy. And my heart goes out to those who’ve had to turn to opioids, especially for the long-haul. But maybe there’s another option, one that produces true and lasting relief. Tap-in and let’s talk about cannabinoids…