Welcome to Chipur! Glad you stopped-by. Please check-out my consultation and coaching | mentoring services. Links above and side. Ty, Bill

Tattoo You!

Major Depressive Disorder

Got an email a while back from staff at healthline.com asking if I'd promote their "Share Your Tattoo with Us" project. Told her I wasn't much into tattoos, I'd think about it, and let her know. But I got to thinkin'...

The Ruminating Dilemma | Understanding and Solutions (Yanking the Velcro)

Symptoms of Depression

I'm bringing ruminating to the fore again for two reasons. First of all, I'm seeing a lot of it lately in my clients. And, secondly, I found an excellent article on the subject I'd like to share. I've always believed the more well-considered points of view floatin' around here, the better...

Frozen in Symptoms? Ya’ Gotta’ Roll the Bones!

Major Depressive Disorder

Holed-up in her comfort zone, Kim had her strategy set in stone. She’d go ahead and venture-out once she was 90% symptom-free. “Yeah, that’s the ticket.” But that was two years ago, and the stone remains solid. Tap-on-in for some truth...

Chipur Update | Anorexia, Eating Disorders, and a Smokin’ CBT

Anorexia

Was spending some time this past week flickin' through the usual sources for learnin'. An article on anorexia and the eating disorders caught my eye. I posted a three part need-to-know series on the eating disorders some three-and-a-half years ago. But given National Eating Disorders Awareness Week ended February 28, I knew it was time for an update...