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The Precious Jewel Within: Each of Us Has at Least One (Oh yes we do!)

How to Treat Depression

Tattered and torn we've become. Too harsh the relentless winds of depression and anxiety, and what to do about them. So much pain, so much lost self-worth. Could we ever hope there's a jewel within, much less a precious one? Yeah, I sure think so...

PTSD & Benzos: New Information You Really Need to Know

How to treat PTSD

Passing judgment on a treatment of choice for someone struggling with a mood or anxiety disorder is cold. Yet, risks need to be shared. Treating PTSD with benzodiazepines seems to make a whole lot of sense. However, new research says otherwise. ***Now eight days later, there are some amazing, info-filled comments on this piece. Tap on in...