Feelin’ Better Articles

It really all comes down to feeling better, doesn’t it? Here are the chipur articles that most directly address exactly that. Let’s get busy!

How to Prevent Depression

Choices, Like Tushies: We All Got ‘Em!

by Bill White, Licensed Counselor

What Is EMDR

What Is EMDR Therapy? Let’s Eyeball It

by Bill White, Licensed Counselor

How to Beat Anxiety

Love Is the Answer (…always has been)

by Bill White, Licensed Counselor

Exercise for Depression

Exercise for Depression: It Works!

by Bill White, Licensed Counselor

How to Prevent Depression

Your Smartphone: Your Therapist?

by Bill White, Licensed Counselor

How to Prevent Depression

What Is It You’re Looking For?

by Bill White, Licensed Counselor