Welcome to Chipur! If you’re struggling with a mood or anxiety disorder, you’ve come to a good place. Dig-in, okay? Thank you for stopping-by. Bill

Avoiding the CHANGE Trap: Shrewd COUNSEL from Psychologist Angus Munro (and Sydney)

How do you treat depression

Change, change, change - it's seemingly all about "change" in the lives of those enduring mood and anxiety disorders. As though it's simply a matter of taking off a shirt and putting-on another. No way, right? Just too many barriers and traps lurking about. And psychologist Angus Munro dials us in on a biggie...

Elusive PERFECTION in the Chase for EXCELLENCE: A Very Hard LESSON

How to prevent teenage suicide

The chase for excellence is often a very tricky cover for the pursuit of perfection. All involved can be fooled. And too frequently, the truth isn't discovered until it's too late, and tragedy strikes. Our guest-writer knows this well, and her insight delivers a very hard and valuable lesson...

We need YOU! Will you write a GUEST POST for Chipur?

How to make depression go away

The only way Chipur will sustain its growth is if it continues to present relevant and powerfully hopeful mood and anxiety disorder information. You can be of great assistance. Will you write a guest post for Chipur?

A PERSONAL Message for the New Year. And a THANK YOU!

Why am I depressed

Well, here we are, smack-dab in the middle of that annual transition from what was to what is - and what may be. Version 2016.17. "I can't wait to nail my resolutions." "Meh, whatever." "I absolutely can't bear the thought of another year." So many feelings, so many expressions...