Welcome to Chipur! If you’re struggling with a mood or anxiety disorder, you’ve come to a good place. Dig-in, okay? Thank you for stopping-by. Bill

Donald J. Trump: Why Does He UPSET Us So?

Donald Trump

Donald J. Trump. Love him, hate him, leftist, or rightie - he upsets us. Why is that, anyway? Some would say it's purely politics or personality revulsion. But I'm thinking it's a little more complicated than that. Let's take a look, okay?

The TRUTH About the TRUTH: We Can RUN but We Can’t HIDE

Why Am I Feeling Anxious

Funny thing about the truth - it never goes away. We can run and hide, lulling ourselves into a false sense of security. But the truth lives-on, often proving just that in the generation and exacerbation of our anxiety and depression symptoms. So, yeah, the truth about the truth. Don't be fooled...

The TOP 9 Supplements for Your OPTIMAL Mental HEALTH

Are there supplements for depression

We work so hard to maintain emotional and mental balance. I mean, we fine-tune meds, make lifestyle changes, work on relationships, and more. Still, we wonder if we've covered our bases. Hmmm. What about vitamins and supplements? Tap-in to a great post from our expert guest, Amanda Porter, NP...