STRUGGLING with DEPRESSION, ANXIETY, or BIPOLARITY? LEARNING can really HELP. Start with ARTICLES above or Topics below. Ty! Bill

Early-Life STRESS to Later-Life DEPRESSION: A Biological Explanation

Will I always be depressed

The number of times I relied upon learning and understanding cause to hold me over when I had no idea how to find relief. Can’t count. Lots of comfort in connecting dots, you know. As it applies to depression, tap-in and consider this biology…

The POWER of the BASICS: LAUGHTER (the best medicine?)

How do you treat anxiety

When was the last time you had a belly-jiggling, eye-watering laugh? Oh, it may not seem terribly sophisticated, but laughter is a great treatment for mood and anxiety woes. And, really, there’s a lot more to it than you might think. Tap-in and see…

“But what if my ‘season of life’ doesn’t change? I mean, what then?”

Will I Always Have Anxiety

A season of life, an accumulation of time defined by a certain something or set of circumstances. Plenty of folk watch for them and take note. But then there are those who could care less. And I wonder if it’s because their barren, cold, and dark “seasons” have never changed…

THYROID HORMONE as a Treatment for BIPOLAR DEPRESSION? Sure, Why Not?

Thyroid gland and anxiety

There are so many perilous meds to consider, try, tolerate – and quit – for those wrestling with bipolarity. And, of course, the most potentially explosive get way more attention. But what if there was a well-tolerated, low-risk, and effective med choice that’s been around for decades? Tap-in, there is…

Anxiety & Bipolarity: With GOOFY FRIENDS Like That, Who Needs ENEMIES?

Why Am I Anxious

Anxiety, sneaky rascal that it is, can hit us from so many angles. Sure, the traditional anxiety disorders, but were that our only exposure. Anxiety and bipolarity have always been chums, which really begs discussion. Please tap-in and we’ll do it…