Relief from depression, anxiety, and bipolar disorder. Welcome! I've left the light on for you...
Levine believes the foundation for treatment must be set in what we feel in our bodies, as all of the distress we’re tolerating is as a result of thwarted physical attempts to escape disaster. To Levine, relief lies in the removal of learned and dysfunctional freezing and immobility responses as we face potential trauma-generating situations. Come on in for the final in the series…
{Continue Reading 0 comments }Bio Perspective, I Want Relief, Psych Perspective
SE came to life as Dr. Levine observed that though wild animals of prey are under constant threat and siege, they’re rarely traumatized. Credit is given to an innate regulating mechanism that very efficiently manages and discharges the energy that accumulates in their bodies as a result of self-preservation behaviors.
{Continue Reading 0 comments }Bio Perspective, I Want Relief, Psych Perspective
As we attempt to endure whatever it is that’s on our plate – especially if we’re in the midst of a particularly tough time – I’m going to suggest we look upon it as an experiment. Yes, The Experiment of You will be designed, conducted, and provide a nice bit of perspective and learning. Come on in, it’ll be well worth your time…
{Continue Reading 0 comments }I Want Relief, Psych Perspective
A wonderful occasion, to be sure – worthy of raucous celebration. And that’s exactly what we’ve all been doing since he received word of his acceptance several months ago. And we’ll continue to do so, and be thankful, as time ensues. But I gotta’ tell ya’ – I’ve been experiencing a bit of a hallow feeling deep inside…A great life lesson…
{Continue Reading 2 comments }I Want Relief, Psych Perspective
Please understand your screen buzzin’ certainly may be an independent abuse or dependence situation. But it may also be a symptom of another emotional or mental disorder – say – depression, OCD, or bipolar disorder. And it may also coexist (comorbidity) with another disorder. Very helpful reading here. Please dig in…
{Continue Reading 0 comments }I Want Relief, Psych Perspective
