Relief from depression, anxiety, and bipolar disorder. Welcome! I've left the light on for you...
This is a dynamic we really need to understand. It actually makes perfect sense. But if we aren’t dialed-in to its potential appearance and roots, we’ll prolong a whole lot of unnecessary suffering.
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There’s no more desperate feeling than wondering if we’ll be alright after a mood, anxiety, or traumatic episode. But for my money, the bigger question is how we’ll respond when we emerge.
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In the midst of desperate times we may find ourselves repeating, “Will I be alright when this is over?” And the fact of the matter is, we may not believe “when this is over” is even a possibility.
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Have you ever absolutely crushed someone’s feelings or spirit? You honestly meant no harm; however, you inflicted great pain and there isn’t a thing you can do about it. What’s next?
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Nicole, Cindy, and Jaime shared some intense emotions with me; and it all got me to thinking and feeling about the concept of hope. And then the notion of tomorrows popped into my mind.
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