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Post image for REBT Grandfathered CBT. OMG! Part 2

REBT Grandfathered CBT. OMG! Part 2

by Bill on November 5, 2009

I’ve always liked REBT. It’s very compact, making it easy to remember and use. And it’s a panic and anxiety intervention you can bring to your life right now, even without the assistance of a therapist.

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Post image for REBT Grandfathered CBT. OMG! Part 1

REBT Grandfathered CBT. OMG! Part 1

by Bill on November 4, 2009

REBT was developed in the mid-1950’s by clinical psychologist, Albert Ellis, who many consider the grandfather of CBT.

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