It ain’t always sunshine, lollipops, and rainbows. Life can become difficult and dark. Many say there’s no “can” about it. Are you struggling right now? How ‘bout 12 pieces of hope.
How to manage anger and free your troubled mind
As cliché as it may sound, do you have anger issues? If you do, are they dominating your life – and the lives of others? Maybe it’s time to free your troubled mind. Learn how to manage anger…
Living with mental illness: The truth about puzzles
Puzzles: with an unsettled mind they just keep coming. In fact, I’ve been working on a couple of toughies for some time. The truth about puzzles when you’re living with mental illness? You can’t solve ‘em all.
Socratic questioning: A great tool for depression relief
If you’re relying solely upon meds for depression relief, you’re cheating yourself. There are a host of great tools that can challenge your mood misery. One of them is Socratic questioning.
The Black Dog | Part 2
Let’s play Jeopardy. “World History for $600, Ken.” THIS HEAD OF STATE WOULD WEAR CUSTOM-TAILORED SILK UNDERWEAR IN STAFF MEETINGS “Who is Winston Churchill?” Yesss.