FEELINGS & RHYMES THROUGH TREACHEROUS TIMES: Check-out my new eBook of poetry and commentary. Link above and in sidebar.
Things have been just a tad stressful lately, wouldn’t you say? Seems a certain pandemic has wreaked havoc on our lives, and so many things just aren’t the same. That includes our personal rhythms and routines. And here are 11 ways we can minimize damage…
In times like these, mood and anxiety disorder sufferers can come up with some, well, creative thoughts and feelings. Unfortunately, they’re often terribly negative and can really bring us down. Sure, they’re understandable. At the same time, they’re disposable. In the spirit of sharing – community – let’s take a look…
How often does truly life-altering opportunity knock? Hmmm, rarely. But the COVID-19 pandemic has presented such a moment for those enduring a mood or anxiety disorder. The only question is, will we open the door?
Experiencing the coronavirus pandemic is stressful enough with standard brain wiring. But if that wiring kinks to a mood or anxiety disorder, this coronavirus business can absolutely mess with your head. If that’s you, here’s something to chew on…
Slick detective work is essential when it comes to understanding the neurobiology of OCD. But the hopeful part comes with how that work translates into relief. I mean, scientists can talk a good game, but who can’t? What say we get down to cases…
