Your head is in a jar – at least that’s how it feels. You’re spaced-out, disoriented, forgetful, and can’t focus or think. You’re struggling, and the frustration and anger it generates are making matters worse. Maybe it’s time to learn about brain fog…
Loneliness: that chronic throbbing pain that tortures so many souls. Sure, it’s gotten a lot of press during the pandemic, but loneliness ran rampant long before. Let’s work together on understanding and relieving the pain…
Why couldn’t there be angels? And why couldn’t they be sending messages to us? For the doubters, maybe the issue is you missed your required proof because your mind and senses weren’t tuned in. I believe I experienced an epiphany – angel sign – very recently. And I’d like to share it with you…
You can get away with it with your car: “I don’t care how the brakes work, just fix them.” You pay and you’re good. But that won’t fly with an emotional/mental disorder. To secure relief, we need to understand the goings-on in the brain that are causing the problem. Let’s learn about the default mode network…
The thoughts keep coming. You’re constantly worrying, fretting, analyzing, and getting down on yourself. Rumination is difficult to get a handle on, making it troubling for many of us. How ‘bout 10 ways to manage…
