It’s an incredibly tall order for many, but as long as we’re going to have a mood or anxiety disorder, we might as well make the best of it. Furthermore, why not let it make the best of us? Our guest writer knows generalized anxiety disorder extremely well. And she’s going to share her extraordinary perspective…

If we’re looking for something based solely upon what it usually looks like, we’re in for a long and frustrating hunt. And if a mood or anxiety disorder is at play, we’re so much farther away from an accurate diagnosis and treatment. Case in point, depression isn’t always “depression.” Dr. Mae Casanova dials us in on three types that might fly under the radar…

The dilemma of chronic pain. Shoot, as though the agony isn’t enough, there’s the remedy. And my heart goes out to those who’ve had to turn to opioids, especially for the long-haul. But maybe there’s another option, one that produces true and lasting relief. Tap-in and let’s talk about cannabinoids…

How our emotions express themselves physically never fails to fascinate me. And there’s so much we can learn about ourselves by understanding and observing the mind/body connection. Psychomotor agitation is an important example, so tap-in and we’ll discuss what we need to know and why we need to know it…