The weeds are deep out there. Makes it tough to get around and hides the spiders and snakes. Vigilance and stress take their toll. “I’m burned out on life.” But are you willing to make a comeback?
Biology of Mood/Anxiety Disorders
Chronic pain and mental health: Psychological interventions
Your chronic pain is relentless, you don’t want to rely on meds, and you’re anxious and depressed. Wisely, you’ve decided to learn about psychological interventions. Say no more…
Chronic pain and mental health: What you need to know
Your hands were already full managing mood and anxiety symptoms. But chronic pain sunk its claws in and your emotional and mental health took a massive hit. Let’s see what we can do about it…
12 things not to do when you’re living in hell
It’s all wrong. And you’re afraid it’ll never be right. Fed up with living in hell you’re repeating to yourself, “I don’t know what to do.” Good, you want out. Would you be willing to consider what not to do?
10 ways to manage poor judgment and decision-making
Feeling feckless from yet another bad choice you scream, “Why can’t I manage poor judgment and decision-making?” They’re common with mood and anxiety disorders, and you can. Let’s talk about it…
A sound bath? What and why you need to know
When was the last time you took a bath? No, not that kind, a sound bath. If you’re looking for creative ways to relax, you need to explore sound healing. Why not start now?
11 things to think about when you can’t get what you want
The presents have been unwrapped. Yeah, there was something you really wanted – but didn’t get. It left a mark, too. It’s one of life’s great truths: you can’t get what you want every time.
Midlife Crisis: Changes for the new year?
You hate your job, mortality has you by the throat, and you’re lost. No doubt in your mind, it’s a midlife crisis. Well, let’s say you’re right. Does it mean changes for the new year?
How we treat our mentally ill: It’s astonishing
Cruel, disgusting, irresponsible: they all fit. But our guest writer prefers astonishing when it comes to how we treat our mentally ill. She’s been there, folks, and brings a powerful message…
