Psychology of Mood/Anxiety Disorders

It’s the forest, not the trees: 8 points of focus

It’s the forest, not the trees: 8 points of focus

Symptoms, coping, meds, side effects, appointments, self-monitoring, web searches: the trees are tall. So tall, in fact, that it’s easy to lose sight of the forest. And how are we supposed to get better if we don’t know where we are?

Celiac disease and mental health: The truth hurts

Celiac disease and mental health: The truth hurts

Where does the universe end? Does time really exist? What causes mental health disorders? All mega mysteries, but we’ll be investigating number three. That brings us to celiac disease and mental health: the truth hurts.

Caring for children with ADHD

Caring for children with ADHD

Caring for children with ADHD can be grueling. And the difficulty factor doubles if you’re enduring depression or anxiety. Reliable information is crucial, so let’s dig right in…

Finally!!!

Finally!!!

A complete remodel had been on my mind for quite some time and I decided to make the move. Well, it didn’t take long to realize I was right on the edge of being out of my league.

Catastrophizing: What it is and how to manage

Catastrophizing: What it is and how to manage

Catastrophe poses a daily threat. Chest discomfort becomes a heart attack, an engine noise evolves into a $2,000 repair. All the while, depression and anxiety run rampant. Let’s talk about catastrophizing…

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