Yesterday I received a private message from someone who’d been experiencing a good bit of depersonalization over the previous few weeks and was looking for all the help she could find. And who wouldn’t? Derealization and depersonalization are flat-out horrifying. Let’s chat…
Psychology of Mood/Anxiety Disorders
“My God, I can’t be thinking these things!” Relax, they’re intrusive thoughts.
Walking in East Lansing, Michigan some 50 years ago, a woman pushing a stroller approached. “What if I throw the stroller, kid and all, into the street?” It was one of my first intrusive thoughts.