Panic Attacks and Fear Memory 1

Fear memory plays a huge role in the generation of panic and anxiety. Let’s learn why. This is the first in a 3-4 part series.

Neuroplasticity (…and I can make this happen?)

Neuroplasticity is an amazing compensatory process of the brain. It comes in to play more than we know. And the fact of the matter is, we can “will” it into action.

Teenage Suicide: Some Hopeful News

Teenage suicide is an awful problem. Suicide is the third leading killer of youth aged 15-24. Something surely needs to be done, and here’s some research that helps.