STRUGGLING with DEPRESSION, ANXIETY, or BIPOLARITY? LEARNING can really HELP. Start with ARTICLES above or Topics below. Ty! Bill
When was the last time you had a belly-jiggling, eye-watering laugh? Oh, it may not seem terribly sophisticated, but laughter is a great treatment for mood and anxiety woes. And, really, there’s a lot more to it than you might think. Tap-in and see…
A season of life, an accumulation of time defined by a certain something or set of circumstances. Plenty of folk watch for them and take note. But then there are those who could care less. And I wonder if it’s because their barren, cold, and dark “seasons” have never changed…
There are so many perilous meds to consider, try, tolerate – and quit – for those wrestling with bipolarity. And, of course, the most potentially explosive get way more attention. But what if there was a well-tolerated, low-risk, and effective med choice that’s been around for decades? Tap-in, there is…
Anxiety, sneaky rascal that it is, can hit us from so many angles. Sure, the traditional anxiety disorders, but were that our only exposure. Anxiety and bipolarity have always been chums, which really begs discussion. Please tap-in and we’ll do it…
Perhaps you’ve spent years searching for lasting relief from your mood or anxiety nightmare. Maybe you’re just getting started. My advice? Always consider the power of the basics – first. This go-round, we’ll dig-in to “existential awareness.” Tap-on-in and let’s get after it…
