Blue light and the emotional/mental disorders: A hazardous combination

blue light and mental health

We love electronic devices. Smartphones, tablets, laptops, gaming systems: seems we can’t get enough of our screens. All well and good, except for a little something known as blue light. And combining it with an emotional/mental disorder can be hazardous. Let’s learn why…

Being a kid these days? I interviewed my granddaughter

COVID-19 and children

Being a kid these days: so much complex stimuli hitting right between the eyes – during a time of learning, growth, and innocence. Is it as trying as it seems? I would think so, but I’m not a kid. So you know what? I took it up with my granddaughter…

COVID-19: “Will it ever end?” Thoughts and suggestions

afraid of covid-19

The Delta variant, renewed mask mandates, possible lockdowns, vaccination controversy, political fighting: it’s disheartening for anyone, but it can be devastating for those enduring a mood or anxiety disorder. Our friend above is thinking, “Is it ever going to end?” Hmm, how ’bout some thoughts and suggestions…

Psychotic features in major depressive disorder: What you need to know

psychotic features in major depressive disorder

You believe you’re going mad. You’ve somehow managed to weather your major depressive episodes. But when the voices and delusions began, you were sure you’d fallen into an abyss. Psychotic features in major depressive disorder are terrifying. But knowledge encourages calm. Here’s what you need to know…

Passive-Aggression: What you need to know

am i passive aggressive

Most of us would say we know someone who behaves in a passive-aggressive manner. We may even wonder if we’re looking at that someone in the mirror. But do we really know what it is? I mean, maybe it’s a good idea to bone-up on some facts. Passive-aggression: what you need to know…