Sedation & Psych Meds: What you’ll want to know

meds for anxiety

The mood and anxiety disorders are tiring. It’s hard enough that fatigue hits us as a symptom. But when we have to deal with it as a side effect of a supposed remedy? That’s pretty cruel. Well, there’s plenty to learn, and options. So here’s what you’ll want to know about sedation and psych meds…

Intrusive Thoughts: “How can I be thinking these things?” (Part 2)

what are intrusive thoughts

Intrusive thoughts are treatable. Yes, they’re terrifying. And it’s awful to think about doing things you find reprehensible – even heinous. But the tortuous thoughts can become less frequent and intense, if not eliminated. Let’s chat about treatment for intrusive thoughts…

Intrusive Thoughts: “How can I be thinking these things?”

what is an intrusive thought

Intrusive thoughts are terrifying. How awful to think about doing things you find reprehensible – even heinous. “How can I be thinking these things?” But the torturous thoughts continue. The best way I know to calm down and find relief is to learn. So let’s do just that…

Fibromyalgia: What to understand and how to manage (Part 2)

what is fibromyalgia

Fibromyalgia can be brutal. The pain, fatigue, cognitive mysteries, and more can make life terribly difficult. Being accurately diagnosed is crucial. Then it’s on to a tolerable coexistence. And there’s plenty to be hopeful about. Here’s how to manage…