Relationship OCD: What you need to know (before you make a mistake)

treatment for relationship ocd

Relationships: how can something that feels so good cause such torment? You know you love him or her, but every day – all day – you wonder if they’re really the Right One. Here’s what you need to know about relationship OCD – before you make a mistake…

Adult ADHD: Did you know it was possible?

what is adult adhd

You’re easily distracted, can’t sit still, and you’re misplacing things. You’re sure it isn’t depression, bipolarity, or dementia. Fact is, you’re beginning to wonder if it’s ADHD. “But it can’t be, I’m an adult.” Actually, it’s possible…

Narcissistic personality disorder: What you need to know

what is narcissism

You’re not good enough, your attention-giving reservoir is bone-dry, and you get no empathy. You’re drained and feel like a worm. The symptoms of narcissistic personality disorder can be hell on earth. Here’s what you need to know…

Happy New Year!

new years resolution

And here we are, at that moment in time when closing the door means opening another. Walking-out means coming-in. Switching off the light means turning it on. Saying good-bye means a welcoming hello…

2021: 12 tips for making it a wonderful year

depressed about the new year

Don’t look now, but 2020 is all but history. That’s just fine by me. But what really matters is how we’re feeling about 2021. I’m looking forward to it, and really believe it can be a wonderful year. Here are 12 tips to help make it just that…