Taking the week off

i’m stressed out

Yepper, I’m taking this week off. It has to happen every so often, right? But you can be sure I’ll be back before you know it…

How to help the children: COVID-19 and health anxiety

covid-19 and mental illness

Children break. It isn’t the norm, but fragility has consequences. In the midst of COVID-19 we’re doing all we can to keep them physically safe. But what about emotionally and mentally? Here’s just one major area of concern…

How to bring light to our darkest of days

when will the rioting end

Light equates to hope. So when someone cries over their dark days, you know what they fear losing. In these hard times, I don’t believe light – hope – has been snuffed-out. Let’s talk about how to bring it to our darkest of days…

Are you suicidal? Someone you know? Read this.

i’m suicidal

People kill themselves. Such is the complexity of the human condition, the human mind. Still, because of the victims’ emotional and mental miscalculations, we can’t be casual when it comes to suicide. Are you suicidal? Someone you know? Read this…