
The news media want to mess with our minds. Politically left or right, their mission is to stoke anger, as they set the hook. And they expect us to perpetuate the ire by sharing with others. I resented the game. You, too, may want to quit…

There are no coincidences. Things don’t work by chance, and I like to learn about the goings-on. That especially applies to how my brain generates mood and anxiety symptoms. You too? Let’s delve into Brodmann areas. I think you’ll find this fascinating…

Come on, don’t start with the “I don’t dream” declaration. News flash: we all dream, though we may not recall them. Dreams are fascinating. And since they’re mind-driven, mystery abounds. So let’s see what we can see, and learn. Yes, interesting…

Comfort doesn’t come cheap, especially for someone dealing with a mood or anxiety disorder. Unfortunately, payment is often made with suspect currency. No one likes to be uncomfortable. But a life lesson says it’s the best way to find comfort. Hear me out?

They’re brutal, those stressful life events. Getting married, financial woes, starting a new job, significant others exiting your life. Oh, and moving – which I just did. Dang, the personal insights that scream for my attention. Guess it’s time to get to work…