A sound bath? What and why you need to know

sound healing

When was the last time you took a bath? No, not that kind, a sound bath. If you’re looking for creative ways to relax, you need to explore sound healing. Why not start now?

Regression: Is it time to grow yourself back up?

grow yourself back up

Regression: time travel to days of infinite satisfaction. But living as an adult with the emotions of a child can cause mood and anxiety problems. If you’re there, is it time to grow yourself back up?

Regression: Its impact on mood and anxiety

Regression: Its impact on mood and anxiety post image

Would you rather treat symptoms or eliminate the cause? Count me in for the latter. But does it apply in our neck of the woods? Sure it does. For instance, regression: its impact on mood and anxiety.

Midlife Crisis: Changes for the new year?

midlife crisis

You hate your job, mortality has you by the throat, and you’re lost. No doubt in your mind, it’s a midlife crisis. Well, let’s say you’re right. Does it mean changes for the new year?