You’re flabbergasted. The lab and imaging results came back normal, which means there’s no medical explanation. “There has to be a mistake. My headaches and nausea are real!” No doubt they are, but…
Somatization: The mind to body conversion
15 Cognitive Distortions: Don’t let ’em spoil your fun
It can be a difficult time of the year. And you’re doing all you can to manage mood and anxiety challenges as it is. So the last thing you want to do is create more misery. Believe me, cognitive distortions will lend you a hand. Don’t let ’em spoil your fun.
10 pieces of advice if your partner doesn’t understand your mood or anxiety disorder
Your partner doesn’t understand your mood or anxiety disorder. Not only does it massively stress you out, it hurts – deeply. “I didn’t choose to be depressed and anxious, so how can this be happening?” Would you consider 10 pieces of advice?
It’s the Holiday Season: 12 ludicrous tips for survival
The holiday season has arrived. In recognition, I thought about posting a serious article. Nah, just couldn’t do it. So how ’bout these 12 ludicrous tips for survival…
Crippling Depression: Is there a SAINT in your future?
Crippling depression: if you’re heavily laden, wouldn’t it be nice to have a SAINT in your future? Let’s talk about Stanford Accelerated Intelligent Neuromodulation Therapy – SAINT…
