Borderline Personality Disorder: Let’s get it right

treatment for borderline personality disorder

Borderline personality disorder is terribly misunderstood. And the misinformation wreaks havoc on the lives of those who have been diagnosed and those who won’t risk it because of ignorance-based stigma. Let’s get it right…

Laughter: A powerful remedy

what are endorphins

When was the last time you busted-out with a belly-jiggling, eye-watering laugh? Hey, there’s a lot more to the “best medicine” angle than you might think. Let’s talk about why laughter is a powerful remedy…

Chronic Fatigue Syndrome? You deserve to know what’s going on

what is chronic fatigue syndrome

You’re devastatingly fatigued. And you’re experiencing concentration and memory issues, lousy sleep, lightheadedness, and joint pain. “What the heck is going on? I mean, could I have chronic fatigue syndrome?” You deserve to know…

Relationship OCD: What you need to know (before you make a mistake)

treatment for relationship ocd

Relationships: how can something that feels so good cause such torment? You know you love him or her, but every day – all day – you wonder if they’re really the Right One. Here’s what you need to know about relationship OCD – before you make a mistake…

Adult ADHD: Did you know it was possible?

what is adult adhd

You’re easily distracted, can’t sit still, and you’re misplacing things. You’re sure it isn’t depression, bipolarity, or dementia. Fact is, you’re beginning to wonder if it’s ADHD. “But it can’t be, I’m an adult.” Actually, it’s possible…