Somatization: The mind to body conversion

what is somatization

You’re flabbergasted. The lab and imaging results came back normal, which means there’s no medical explanation. “There has to be a mistake. My headaches and nausea are real!” No doubt they are, but…

15 Cognitive Distortions: Don’t let ’em spoil your fun

15 cognitive distortions

It can be a difficult time of the year. And you’re doing all you can to manage mood and anxiety challenges as it is. So the last thing you want to do is create more misery. Believe me, cognitive distortions will lend you a hand. Don’t let ’em spoil your fun.

Crippling Depression: Is there a SAINT in your future?

new mental health treatments

Crippling depression: if you’re heavily laden, wouldn’t it be nice to have a SAINT in your future? Let’s talk about Stanford Accelerated Intelligent Neuromodulation Therapy – SAINT…