Narcissistic personality disorder: What you need to know

what is narcissism

You’re not good enough, your attention-giving reservoir is bone-dry, and you get no empathy. You’re drained and feel like a worm. The symptoms of narcissistic personality disorder spread like wildfire. Here’s what you need to know…

Happy New Year!

new years resolution

And here we are, at that moment in time when closing the door means opening another. Walking-out means coming-in. Switching off the light means turning it on. Saying good-bye means a welcoming hello…

2021: 12 tips for making it a wonderful year

depressed about the new year

Don’t look now, but 2020 is all but history. That’s just fine by me. But what really matters is how we’re feeling about 2021. I’m looking forward to it, and really believe it can be a wonderful year. Here are 12 tips to help make it just that… 

Merry Christmas!

i want to like christmas

You may not celebrate Christmas. Because of disappointments, even trauma, you may hate it. But there’s still something to be said for a day intended to foster goodness, light, and hope.

The greatest gift of all: Life

depressed at christmas

With its emphasis on the material, the holiday season can be so superficial. Don’t misunderstand, I’m all for gift-giving. But for me, it’s the thought – the meaning – that counts. This year, perhaps it’s time to ponder the greatest gift of all…