Every day – all day – it comes down to you

Every day – all day – it comes down to you

We’re often encouraged to be selfless in a selfish world. But surviving in such a world requires, at the very least, selective selfishness. And to put it into motion, every day – all day – it comes down to you – first. Here’s the word…

The uniqueness and likability of you

The uniqueness and likability of you

Living with chronic depression or anxiety is no picnic. I mean, it can take all we have to get out of bed, and then it’s on to a day of symptoms, frustration, and self-assault. But through it all, believe it or not, our uniqueness and likability remain intact.

Love: Don’t give up and never let it go

Love: Don’t give up and never let it go

If there was ever a time love really mattered, it’s now. That’s because if there was ever a time love seems to have vanished, it’s now. If there was ever a time we need to talk about the warmth and hope of love, it’s now. Don’t give up on it, and never let it go…

A Personal Story of Insight, Acceptance – and Solitude

A Personal Story of Insight, Acceptance – and Solitude

Acceptance: it doesn’t come without a ton of personal examination and insight. And I don’t see how anyone can live peacefully with their emotional or mental circumstances without it. Our guest post writer, J.D., brings the point home with his story of insight, acceptance – and solitude…

LvB: A Symphony of Genius, Beauty…and Torment

LvB: A Symphony of Genius, Beauty…and Torment

Fact! Most who endure chronic emotional or mental unpleasantness spend the bulk of their cognitive power ruminating over their faults, kicking their beauty to the curb. It’s just what we do, until we come to understand we’re an exquisite symphony, consisting of wonderful and troubling movements. Consider LvB’s…

NEUROTICISM: Be Good to Yourself and SURRENDER

NEUROTICISM: Be Good to Yourself and SURRENDER

Those of us enduring mood and anxiety disorders are tough as nails. When it comes to our emotional and mental challenges, most of us will fight to the bitter end. And as much as I love that spirit, sometimes being good to ourselves calls for – surrender. Please tap-in as we apply that to a powerful force known as neuroticism…

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