A sound bath? What and why you need to know
When was the last time you took a bath? No, not that kind, a sound bath. If you’re looking for creative ways to relax, you need to explore sound healing. Why not start now?
Aromatherapy: The benefits you need to know
So much pain, so many forgotten, ignored, or unknown remedies. Someone being dragged about by a mood or anxiety disorder can’t let that stand. Aromatherapy would be a great discussion topic right about now. Here’s why…
Healing crystals: Why they may help you feel better
Mood and anxiety woes can be brutal. So who could blame a sufferer for considering any and all relief options? I recently heard from someone who’s benefited from using healing crystals. Let’s talk about why they may help you feel better…
The Solar Plexus: What You Need to Know About the Third Chakra
ver experience that feeling of a knot in your gut or something odd going-on in the pit of your stomach? Ever had the wind knocked out of you? Well, the action’s taking place at the solar plexus, so let’s see what we can see…
Augmenting Traditional Psychiatry with Asian Medicine: Even Docs Are In
If you’re wrestling with a mood or anxiety disorder, no one has to tell you it’s very rarely a single intervention proposition. Meds, therapy, lifestyle changes, meditation, and endless more. And as long as we’re making a list, let’s add Asian medicine. Come on, tap-in…
