by Bill White | Nov 2, 2021
Being behind bars: that’s what agoraphobia feels like. So many things you want to get out and do, but breaking from your prison cell seems impossible. Stop, just stop. Do yourself a favor – take a breath and calmly read on…
by Bill White | Feb 17, 2021
He told the boss he couldn’t do the trip because he’s not feeling well. The real issue is he’s afraid to be away from his wife. What he, and you, may not know about adult separation anxiety disorder…
by Bill White | Sep 25, 2019
If you’ve ever had one (or thousands), you know panic attacks are out-of-body scary. When they consumed my life decades ago, I wanted to learn all I could about them, especially their cause. I came across something very interesting and helpful that remains valid and valuable to this very day. Let’s roll up our sleeves…
by Bill White | Aug 7, 2019
As if trying to nail a mood or anxiety disorder diagnosis isn’t hard enough, there’s the male/female of it all. For instance, anxiety can look different in men. And not only is that crucial for guys to know, it’s important for those in relationship with them. Tap-in and let’s see what we can see…
by Bill White | Jul 10, 2019
Anxiety, intervention, management: If you asked someone struggling with the “Big A,” they’d likely say those words don’t go well together – especially management. Having been there for decades I assure you the words are a legitimate triumvirate. Tap-in and let’s get after it…