by Bill White | Nov 25, 2023
Symptoms, coping, meds, side effects, appointments, self-monitoring, web searches: the trees are tall. So tall, in fact, that it’s easy to lose sight of the forest. And how are we supposed to get better if we don’t know where we are?
by Bill White | Feb 2, 2021
When was the last time you busted-out with a belly-jiggling, eye-watering laugh? Hey, there’s a lot more to the “best medicine” angle than you might think. Let’s talk about why laughter is a powerful remedy…
by Bill White | Jan 19, 2021
You know in your heart you love him. But every day – all day – you wonder if he’s really the “Right One.” It’s torture. Here’s what you need to know about relationship OCD, before you make a huge mistake…
by Bill White | Dec 21, 2020
With its emphasis on the material, the holiday season can be so superficial. Don’t misunderstand, I’m all for gift-giving. But for me, it’s the thought – the meaning – that counts. This year, perhaps it’s time to ponder the greatest gift of all…
by Bill White | Aug 25, 2020
People kill themselves. Such is the complexity of life, the mind. So many deadly emotional and mental miscalculations. And that’s why we can’t be apathetic when it comes to suicide. Are you suicidal? Someone you know? Read this…