It’s the forest, not the trees: 8 points of focus

It’s the forest, not the trees: 8 points of focus

Symptoms, coping, meds, side effects, appointments, self-monitoring, web searches: the trees are tall. So tall, in fact, that it’s easy to lose sight of the forest. And how are we supposed to get better if we don’t know where we are?

Laughter: A powerful remedy

Laughter: A powerful remedy

When was the last time you busted-out with a belly-jiggling, eye-watering laugh? Hey, there’s a lot more to the “best medicine” angle than you might think. Let’s talk about why laughter is a powerful remedy…

The greatest gift of all: Life

The greatest gift of all: Life

With its emphasis on the material, the holiday season can be so superficial. Don’t misunderstand, I’m all for gift-giving. But for me, it’s the thought – the meaning – that counts. This year, perhaps it’s time to ponder the greatest gift of all…

Are you suicidal? Someone you know? Read this.

Are you suicidal? Someone you know? Read this.

People kill themselves. Such is the complexity of life, the mind. So many deadly emotional and mental miscalculations. And that’s why we can’t be apathetic when it comes to suicide. Are you suicidal? Someone you know? Read this…

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