The greatest gift of all: Life

The greatest gift of all: Life

With its emphasis on the material, the holiday season can be so superficial. Don’t misunderstand, I’m all for gift-giving. But for me, it’s the thought – the meaning – that counts. This year, perhaps it’s time to ponder the greatest gift of all…

Are you suicidal? Someone you know? Read this.

Are you suicidal? Someone you know? Read this.

People kill themselves. Such is the complexity of life, the mind. So many deadly emotional and mental miscalculations. And that’s why we can’t be apathetic when it comes to suicide. Are you suicidal? Someone you know? Read this…

Love: Don’t give up and never let it go

Love: Don’t give up and never let it go

If there was ever a time love really mattered, it’s now. That’s because if there was ever a time love seems to have vanished, it’s now. If there was ever a time we need to talk about the warmth and hope of love, it’s now. Don’t give up on it, and never let it go…

Burnout…isn’t the same as stressed-out or depressed

Burnout…isn’t the same as stressed-out or depressed

No more understandable time than these days to feel burned-out, stressed-out, or depressed. I mean, are you kidding me? But it’s really important to understand they aren’t synonymous. And it’s even more important to know the difference. Let’s see what we can learn…

6 Reasons Change Can Be Really Hard

6 Reasons Change Can Be Really Hard

Change is upon us, with more to come. That isn’t necessarily a bad thing. Still – good, bad, in-between – mood and anxiety disorder sufferers often struggle with change. Yep, change can be really hard. Why is that?

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