The Chipur Facebook Group Is Ready for You. Join!

The Chipur Facebook Group Is Ready for You. Join!

If you want to do all you can to manage your mood or anxiety disorder, having a safe place to share, learn, compare notes, and chat is huge. There’s just something about interacting with people in the same boat. That is, people who can help you and to whom you can offer assistance…

A Personal Story of Insight, Acceptance – and Solitude

A Personal Story of Insight, Acceptance – and Solitude

Acceptance: it doesn’t come without a ton of personal examination and insight. And I don’t see how anyone can live peacefully with their emotional or mental circumstances without it. Our guest post writer, J.D., brings the point home with his story of insight, acceptance – and solitude…

10 Goodies to Take Into the Ring for Round 2020

10 Goodies to Take Into the Ring for Round 2020

No way am I doing the “Happy New Year!” thing. I mean, with all a mood or anxiety disorder sufferer endures, I’m going to cliché you? No chance. Hey, we fight for what we get from life, so well wishes are going to stay in theme. Put up your dukes and let’s step into the ring…

Our Lives Are “Profiles in Courage.” Just Ask This Guy.

Our Lives Are “Profiles in Courage.” Just Ask This Guy.

Those of us who wrestle with a mood or anxiety disorder endure way more misery than the average Joan or Joe. I mean, there’s the disorder(s) itself, and you can heap-on all sorts of associated aggravation. So I say each of our lives are “profiles in courage,” whether we realize it – or not…

The POWER of the BASICS: TOUCH (with poetry)

The POWER of the BASICS: TOUCH (with poetry)

So many therapies, so many meds. All sorts of fixes for tormented heads. Losing the forest because of the trees. The power of the basics to calm the disease. In the name of poetic justice, tap-in and let’s talk “touch”…

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