13 things to consider when you’re spiraling downward

13 things to consider when you’re spiraling downward

It’s bound to happen if you’re enduring chronic depression or anxiety. You’re suddenly hit with the feeling that you’re spiraling downward. You become frightened and convinced that you’re about to plummet into the abyss. “What’s happening to me? Help!”

988 Suicide & Crisis Lifeline: July 16

988 Suicide & Crisis Lifeline: July 16

When we’re experiencing an emotional or mental crisis, we need to be able to access the help we deserve quickly and easily. And the crisis counselor and resources have to be spot-on. 988 is a go on July 16.

Are you suicidal? Someone you know? Read this.

Are you suicidal? Someone you know? Read this.

People kill themselves. Such is the complexity of life, the mind. So many deadly emotional and mental miscalculations. And that’s why we can’t be apathetic when it comes to suicide. Are you suicidal? Someone you know? Read this…

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