A badge of honor to each and every one of us

A badge of honor to each and every one of us

Are you kidding me? Depression, chronic stress, bipolar illness, substance dependence, OCD, anxiety, PTSD, and more. We endure their symptoms and fallout day after struggling day. How many of our acquaintances could do it?

In desperate times, 10 reasoned measures

In desperate times, 10 reasoned measures

Does it really make sense? “Desperate times call for desperate measures.” That’s like saying if you’re having a panic attack, pop an Adderall and lock yourself in a closet. It’s not easy, but in desperate times calm and reason can work wonders.

It’s the forest, not the trees: 8 points of focus

It’s the forest, not the trees: 8 points of focus

Symptoms, coping, meds, side effects, appointments, self-monitoring, web searches: the trees are tall. So tall, in fact, that it’s easy to lose sight of the forest. And how are we supposed to get better if we don’t know where we are?

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