“Everybody knows treating depression means taking meds.” Well, that may be what’s goin’ around, but it isn’t rock-solid fact. There are alternatives. And Chipur reader BCat brings us a fascinating one in her guest post…
P robiotics are hot, flying off the shelves for the prevention and treatment of all sorts of physical ailments. But did you know they can help those of us living with an emotional or mental disorder? Let’s talk…
Hundreds of human studies have determined that Rhodiola rosea positively impacts depression. But it’s thought it also has plus-influence on the anxiety disorders, fatigue, and stress. Got your attention? Click-in!
There’s been a lot of interest in my derealization and depersonalization articles recently. So I’ve done some additional research on relief options. Reading a recovery story, I came upon L-theanine.
