If you want to do all you can to manage your mood or anxiety disorder, having a safe place to share, learn, compare notes, and chat is huge. There’s just something about interacting with people in the same boat. That is, people who can help you and to whom you can offer assistance…
That’s why I created the Facebook Group, Chipur: Living With the Mood & Anxiety Disorders.
Naturally, it’s private, so only members can see who’s in the group and what’s posted. And there are specific rules that address issues such as confidentiality, bullying, aggression, triggers, and selfish posting. In fact, one has to agree to the rules before being approved for membership.
